要素Great things never come from comfort zones.

跑步The key to success is to focus on goals, not obstacles.不伤Great things never come from comfort zones.

要素It’s going to be hard, but hard does not mean impossible.跑步It’s going to be hard, but hard does not mean impossible.不伤Your limitation—it’s only your imagination.

要素The harder you work for something, the greater you’ll feel when you achieve it.跑步Don't wait. The time will never be just right.

不伤Push yourself, because no one else is going to do it for you.

要素The only way to do great work is to love what you do.跑步It’s going to be hard, but hard does not mean impossible.

不伤Your limitation—it’s only your imagination.要素Believe you can and you're halfway there.

跑步Push yourself, because no one else is going to do it for you.不伤Don’t stop when you’re tired. Stop when you’re done.

(责任编辑：七台河市)