睡眠种Wake up with determination. Go to bed with satisfaction.

卫生The key to success is to focus on goals, not obstacles.不良病Dream it. Wish it. Do it.

睡眠种Don’t stop when you’re tired. Stop when you’re done.卫生Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.不良病In the midst of winter, I found there was, within me, an invincible summer.

睡眠种Don’t stop when you’re tired. Stop when you’re done.卫生Great things never come from comfort zones.

不良病Believe you can and you're halfway there.

睡眠种The greatest glory in living lies not in never falling, but in rising every time we fall.卫生The way to get started is to quit talking and begin doing.

不良病The way to get started is to quit talking and begin doing.睡眠种Great things never come from comfort zones.

卫生The key to success is to focus on goals, not obstacles.不良病The greatest glory in living lies not in never falling, but in rising every time we fall.

(责任编辑：河村隆一)