北京It’s going to be hard, but hard does not mean impossible.

台主Dream it. Wish it. Do it.持人Don't wait. The time will never be just right.

自曝Keep your face always toward the sunshine, and shadows will fall behind you.减肥Push yourself, because no one else is going to do it for you.北京Keep your face always toward the sunshine, and shadows will fall behind you.

台主Keep your face always toward the sunshine, and shadows will fall behind you.持人The way to get started is to quit talking and begin doing.

自曝It’s going to be hard, but hard does not mean impossible.

减肥Don’t stop when you’re tired. Stop when you’re done.北京Believe you can and you're halfway there.

台主Do something today that your future self will thank you for.持人The way to get started is to quit talking and begin doing.

自曝Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.减肥Push yourself, because no one else is going to do it for you.

(责任编辑：齐齐哈尔市)