别再Dream it. Wish it. Do it.

节食懂The key to success is to focus on goals, not obstacles.原吃Keep your face always toward the sunshine, and shadows will fall behind you.

肉也Wake up with determination. Go to bed with satisfaction.别再Dream it. Wish it. Do it.节食懂The way to get started is to quit talking and begin doing.

原吃Do something today that your future self will thank you for.肉也In the midst of winter, I found there was, within me, an invincible summer.

别再Don’t stop when you’re tired. Stop when you’re done.

节食懂Success is not final, failure is not fatal: It is the courage to continue that counts.原吃Success is not final, failure is not fatal: It is the courage to continue that counts.

肉也Believe you can and you're halfway there.别再You don’t have to be great to start, but you have to start to be great.

节食懂Push yourself, because no one else is going to do it for you.原吃Great things never come from comfort zones.

(责任编辑：杨秀惠)